Carnivals have ended on the German speaking Continent

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HERRING SALAD or HERINGSCHMAUS Were you to visit the German speaking Continent at this time of year, it would be Lent (Fastenzeit), a period before Easter, when a dish called Heringschmaus will be listed on restaurant menus. This is a delicious combination of fish and cooked vegetables enjoyed as a cold speciality. Give it a try and tell me what you think! INGREDIENTS 150g (5 oz) 50g (2 oz 1/2 1/2 1 tsp 1 1 1 tbsp 2 tbsp 1 tsp 3 pickled herring beetroot onion apple capers egg pickled cucumber mayonnaise beetroot juice pepper, salt white wine vinegar breadrolls Serves 3 (333 cal per serving) Preparation time: 15 min. – Total time: 90 min. Rinse and dry the herring, then cut into small pieces. Chop the onion, add to the herring. Peel, core and dice the apple (sour apples are best) and add to salad. Finely chop the capers and add. Boil the egg until hard, allow to cool, peel and also add finely chopped. Also finely dice the the cucumber and add to the salad. Mix the mayonaise, beetroot juice, pepper, salt and vinegar to a dressing and combine well with the other ingredients. Refrigerate for at least 1-2 hours before serving. This salad goes well on bread rolls or toast.

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